September 22nd, 2013
12:00 pm - 3:00 pm
“As women, society asks a lot of us,” Medici said. “We create life out of our own bodies … we are under stress, have families to raise and jobs. Much more is asked of modern women than was asked of our grandmothers. By nourishing ourselves with good, clean food our bodies will reward us.”
Not only can clean eating help you lose weight, give your skin a glow and keep your skin moist reducing your need for moisturizers, it has been shown to aid in managing and avoiding diseases, saving you the cost of future medical bills.
“It can save your life!” Medici said.
This merely scratches the surface of the clean eating lifestyle and all that Kimberly Medici offers as a certified raw food nutritional educator. Medici will be teaching a Whole Foods Lifestyle and Cooking Class on Sept. 22 from 12 to 3 p.m., teaching attendees how to make their own salad dressings, healthy green smoothies and offering tips for healthy clean eating in a fast-paced lifestyle. The class is $30.oo per person. For more information or to sign up for the class, contact her at firstname.lastname@example.org or 530-344-7613.